Two Degrees — Stop Chasing the 180

A 30-day accountability sprint for people who know what they want — and keep getting in their own way.

$175 CAD $97 CAD — founding cohort price

Not therapy. Not a course you'll abandon by week two.

The Two Degrees Sprint is a 30-day private community experience built on the science of small shifts — ACT values work, habit design, and self-compassion.Daily prompts. Weekly video. One private community.You don't need to overhaul your life. You need a 2° shift, repeated.

What's inside

  • 30 days of morning prompts + nightly audit questions

  • 4 short weekly videos — no fluff, no filler

  • Private Discord community

  • Facilitated by a Registered Psychotherapist who designed this to be rigorous and safe

  • $97 CAD.

  • Starts Monday, May 4, 2026 at 8:00am EDT

This is for you if —

You know what needs to change. You've known for a while. You're not looking for more information — you're looking for the structure that makes you actually do it.You've tried the 30-day challenges. You've read the books. You're done with the 180.You're ready for 2°Whether you're trying to build a morning routine, show up consistently in your business, or if you just need help to stop abandoning yourself by week two — this is for you.

$175 CAD $97 CAD — founding cohort price

Two Degrees | [email protected]This is NOT psychotherapy. If that's what you're looking for, go to kapwcounselling.ca